top of page
01747 811920 or 07703844638
matt@welltroddenpath.co.uk or kate@welltroddenpath.co.uk
Profile
Join date: Jan 31, 2022
Posts
Jun 28, 2022 ∙ 3 min
5 principles to help prevent sports injury.
As two fitness professionals who have walked long distance paths, run endurance races and played a variety of sports for many decades -...
12
0
Jun 15, 2022 ∙ 3 min
Help yourself and the planet - eat more fruit and veg.
Off the back of a recent six week plant based course we undertook with the University of Winchester, we wanted to share with you one of...
13
0
Jun 8, 2022 ∙ 3 min
Why we all need a bit more fresh air.
According to a report by the Mental Health Foundation (in 2021) Nature can mean a very wide range of things. It can conjure pictures of...
21
0
matt62962
Admin
More actions
bottom of page